Strength athletes from around the world tackle five events in two days of competition. Written by Chris Colucci Last updated on March 3, 2023 The 21st annual Arnold Strongman Classic…
Category: Health
2023 Arnold Strongman Classic Preview
A headline event for a headline-worthy festival. Written by Robert Zeglinski Last updated on March 3, 2023 The 2023 Arnold Strongman Classic (ASC) will occur this weekend in Columbus, OH.…
2023 Arnold Classic Preview – Breaking Muscle
Some of the world’s best bodybuilders are gathering in Columbus. Written by Robert Zeglinski Last updated on March 2, 2023 The 2023 Arnold Classic (AC) will take place this weekend…
How to Do the Single-Arm Lat Pulldown for Back and Biceps Gains
The lat pulldown can be a reliable and effective alternative to back-training staples like chin-ups or pull-ups. Pulldowns can be useful for novice lifters who may not yet be strong…
How to Watch the 2023 Arnold Classic
Here’s how you can keep up with all the action in Columbus. Written by Robert Zeglinski Last updated on March 1, 2023 One of the most lauded events in fitness,…
Powerlifter Natalie Richards Totals Over 500 Kilograms Weighing 57KG at Powerlifting America Nationals
Richards enters record territory. Written by Robert Zeglinski Last updated on March 1, 2023 On Feb. 24-26, 2023, during the American Powerlifting (AMP) Classic Open Nationals, powerlifter Natalie Richards broke…
Powerlifter Blake Lehew Destroys a 384.6-Kilogram (848-Pound) Beltless Deadlift
Lehew looks primed for personal milestones this year. Written by Robert Zeglinski Last updated on February 28, 2023 Blake Lehew has been a fixture in powerlifting for years. A former…
Brian Shaw Reveals 2023 Shaw Classic Roster While Announcing Strongman Retirement
Shaw will step away after the latest edition of this Colorado contest. Written by Robert Zeglinski Last updated on February 28, 2023 The 2023 Shaw Classic (SC) is set for…
Powerlifter Ray Williams Wins His 7th Raw National Title After Gritty Performance
The all-timer adds another notch to his legendary belt. Written by Robert Zeglinski Last updated on February 28, 2023 On Feb. 24-26, 2023, during the Powerlifting America (AMP) Classic Raw…
Phil Heath Looks Jacked in New Training Video
Heath’s stacked look and reflection might raise interesting questions. Written by Robert Zeglinski Last updated on February 27, 2023 Phil Heath stopped competing after his third-place finish at the 2020…