Maxime Boudreault Crushes a 430-Pound Log Press as 2022 Shaw Classic Nears

Maxime Boudreault has pieced together much of his elite strongman reputation around stellar overhead strength and proficiency. On July 27, 2022, the Canadian strongman showed why with a 195-kilogram (430-pound)…

Derek Lunsford Pushes to the Limit With Rigorous Chest Workout

On July 26, 2022, Derek Lunsford took to his YouTube channel to share what the reigning 212 Olympia champion called a “strength-building” chest workout. Lunsford’s demanding morning routine is a…

The 14 Best Triceps Exercises for Bigger, Stronger Arms

If your body was a rock band, your triceps would be the bass player. Your legs would be on drums, biceps would be lead guitar, and calves would be the…

Strongman Mitchell Hooper Leg Presses 2,000 Pounds in Prep For the 2022 Shaw Classic

On July 26, 2022, strongman Mitchell Hooper shared footage on his Instagram profile where he performed a 907.2-kilogram (2,000-pound) leg press for eight reps. Per the caption of his post,…

Kamal Elgargni Will Transition to Men’s Open Division at 2022 Texas and Tampa Pro

Bodybuilder Kamal Elgargni has already reached the top of the 212 summit — once winning the 212 2019 Mr. Olympia. The International Federation of Bodybuilding and Fitness (IFBB) Pro League…

Chris Bumstead Scores Dumbbell Press PR of 140 Pounds for 8 Reps During Punishing Shoulder Routine

On July 20, 2022, bodybuilder Chris Bumstead headed to the gym for what was supposed to be a routine but challenging shoulders workout. Amidst the reigning three-time Classic Physique Olympia…

The 2022 CrossFit Games Will See Just One Major Cut Before Final Day

On August 3-7, in Madison, WI, the world’s elite CrossFitters will test their strength and conditioning while going head-to-head in the 2022 NOBULL CrossFit Games. A recent July 21, 2022…

Brian Shaw Leg Presses a 2,000-Pound Car in Prep for the 2022 Shaw Classic

Brian Shaw is one of the most influential figures in today’s strongman. As a four-time World’s Strongest Man (WSM) Champion (2011, 2013, 2015-2016), the organizer of the annual Shaw Classic,…

Check out Nick Best Coasting Through a 317.5-Kilogram (700-Pound) Deadlift for 10 Reps

A mere 15 months ago, Nick Best tore a lat muscletemporarily derailing much of his competition strength sports plans. Now, after another contest under his belt, it seems the powerlifter/strongman…

Bodybuilder Joe Mackey Looks Chiseled Ahead of the 2022 Texas Pro

Joe Mackey is on a mission. The International Federation of Bodybuilding and Fitness (IFBB) Pro League competitor has built a following thanks to his immense feats of strength. Now, he’s…