The former World’s Strongest Man has a new outlook on competing. Written by Stephen Sheehan, CPT Last updated on September 22, 2023 Hafthor Björnsson sent a clear message to the…
Category: Health
The 9 Best Budget Barbells, According to Fitness Experts (2023)
We receive free products and receive commissions through our links. See disclosures page. So, you need a reliable barbell that won’t break the bank? It might seem straightforward, but the…
Derek Lunsford Crushes Chest and Ab Training 6 Weeks Out From 2023 Mr. Olympia
Coming off a second-place finish in his Men’s Open debut, Derek Lunsford has his sights set on knocking defending champion Hadi Choopan off his throne at the 2023 Mr. Olympia.…
The Best Cable Machine for Home Gyms of 2023
We receive free products and receive commissions through our links. See disclosures page. Cable machines are a versatile and effective tool that offer an endless list of workout possibilities for…
The 2024 CrossFit Games Are Officially Coming to Texas
For the first time in their nearly 20-year existence, the CrossFit Games will take place in the Lone Star State. Dickies Arena, located in Fort Worth, Texas, will host the…
Powerlifting Records: How to Compare Your Lifts to the All-Time Greats
Some people had a unique introduction to physical strength. At one point, they may have seen a person lift a heavy weight — whether it was a family member moving…
Chris Bumstead Shares Brutal Hamstring Workout Ahead of 2023 Mr. Olympia
The four-time Mr. Olympia put his hamstrings to the test during an epic leg day. Written by Stephen Sheehan, CPT Last updated on September 19, 2023 In search of his…
The Best Pull-Up Bar for Your Home Gym in 2023
We receive free products and receive commissions through our links. See disclosures page. If you’re on a mission to build a comprehensive workout space, a pull-up bar deserves recognition. As…
The Best Pea Protein Powder of 2023, According to a Registered Dietitian
We receive free products and receive commissions through our links. See disclosures page. Have you shied away from pea protein powders because you think they won’t support your fitness goals?…
Nutritionist vs. Dietitian: What’s the Difference Between These Nutrition Experts?
Many people prioritize setting up their workout program, but they don’t often give their nutritional planning as much attention. Lifting weights can be relatively simple, but managing macronutrients and determining…