Rhianon Lovelace Records 241-Kilogram (530-Pound) Deadlift, Breaks British Raw Deadlift Record

Have power like 2018 World’s Strongest Woman (WSW) Champion Rhianon Lovelace (U64KG), and you can pull off incredible feats of strength almost on a whim. On May 21-22, 2022, Lovelace…

2022 World’s Strongest Man Results and Leaderboard

Once again, it’s time to find the strongest man on the face of the earth. The 45th annual World’s Strongest Man (WSM) will be running from Tuesday, May 24 through…

Bodybuilder Joe Mackey Notches 385.5-Kilogram (850-Pound) Deadlift at Iron Wars VI

After a slight delay from earlier this year, the 2022 Iron Wars VI took place on May 20, 2022, in Signal Hill, California. This year’s field featured many elite strength…

Powerlifter Ashton Rouska Logs Bench Press, Squat & Total PRs During Training Session

As an officer with the US Army and a current doctoral candidate, Ashton Rouska seems to be a person of many talents. It’s his strength as a powerlifter that recently…

Powerlifter Joe Sullivan Squats 230 Kilograms (507 Pounds) for 19 Reps, Continues Quest for 525 AMRAP

Powerlifter Joe Sullivan has several notable marks and victories throughout his career. It’s his latest mission that could be the most ambitious yet. On May 19, 2022, Sullivan shared footage…

2022 Shaw Classic Events Released

While it’s still growing in scope in the strongman sphere, the Shaw Classic already has plenty of notoriety as a noteworthy competition. This year’s edition, which will take place at…

How to Do the Arnold Press for Fully Developed Shoulders

An exercise’s name doesn’t usually hold too much value beyond summarizing what it is or how it’s done. The bench press has you lying on a bench while pressing. The…

How to Watch the 2022 CrossFit SemiFinals

The next step on the road to the 2022 NOBULL CrossFit Games is almost here. On May 20, the 2022 CrossFit Semifinals will begin in three different countries. Then, over…

Powerlifter Jordanne Panton (67.5KG) Deadlifts 235 Kilograms (518 Pounds) in Training, Exceeds USAPL Junior Record

At just 22-years-old, powerlifter Jordanne Panton has built up quite the ledger of accomplishments. It’s her capability with her deadlift that perhaps draws the most acclaim. On May 18, 2022,…

How to Do the Cable Crunch for Ab Strength and Size

There are typically two camps when it comes to ab training. There are those who are purely focused on strengthening their abs to hoist more weight and perform better as…