Anatolii Novopismennyi (105KG) Scores World Record Squat and Total with 2023 IPF Worlds Victory

Novopismennyi once again distinguished himself from the crowd with this feat. Written by Robert Zeglinski Last updated on June 30, 2023 From June 11-18, 2023, during the 2023 International Powerlifting…

Jay Cutler Names 8 of His Favorite 2023 Mr. Olympia Contenders

Cutler shared his thoughts on a stacked group of competitors. Written by Robert Zeglinski Last updated on June 29, 2023 At the time of this writing, there is still so…

Prescillia Bavoil (69KG) Breaks Squat, Total World Records at 2023 IPF Worlds

Bavoil stayed well in line with her prolific resume. Written by Robert Zeglinski Last updated on June 29, 2023 On June 11-18, 2023, in Valletta, Malta, powerlifter Prescillia Bavoil successfully…

2023 Official Strongman Games Events Revealed

Here’s what to expect in West Virginia this December. Written by Robert Zeglinski Last updated on June 28, 2023 The annual Official Strongman Games (OSG) presents an intriguing opportunity for…

Shaun Clarida Begins Contest Prep Weighing 206 Pounds 20 Weeks Out from 2023 Olympia

Clarida appears more than ready for another 212 title. Written by Robert Zeglinski Last updated on June 28, 2023 Shaun “The Giant Killer” Clarida isn’t shy about what he wants…

The 5×5 Workout Explained: The Classic Program for Size and Strength

When it comes to training programs, there aren’t too many “plug and play” workouts that virtually guarantee results. More accurately, there aren’t too many programs that promise and actually deliver…

Phillip Herndon Becomes Lightest Person to Squat 453.9 Kilograms (1,000 Pounds) Raw with Wraps

Herndon, yet again, has made a new mark on history. Written by Robert Zeglinski Last updated on June 27, 2023 On June 26, 2023, powerlifter Phillip Herndon shared an Instagram…

Kristy Hawkins Pulls Over 272.1 Kilograms (600 Pounds) with Sumo Deadlift for First Time

Hawkins showed her pulling strength is quite versatile. Written by Robert Zeglinski Last updated on June 27, 2023 In terms of competitive achievements, Kristy Hawkins has nothing to prove. For…

Ivan Makarov Deadlifts 476 Kilograms (1,049.4 Pounds) For 2-Rep PR as World Record Attempt Nears

Makarov is coming for the ultimate deadlift crown. Written by Robert Zeglinski Last updated on June 26, 2023 On June 18, 2023, strongman Ivan Makarov shared a video of himself…

Karlina Tongotea (76KG) Sets Squat World Record of 225.5 Kilograms (497.1 Pounds), Wins IPF World Title

Tongotea’s squat was a perfect way to top off a monstrous performance. Written by Robert Zeglinski Last updated on June 22, 2023 During the 2023 International Powerlifting Federation (IPF) World…