The CrossFit Semifinals charged on in Brazil. Written by Robert Zeglinski Last updated on May 31, 2023 Victoria Campos (Individual Women) and Kaique Cerveny (Individual Men) are the victors of…
Month: May 2023
Austin Perkins (75KG) Squats 305 Kilograms (672.4 Pounds) For Raw All-Time World Record
Perkins used all three of his squat attempts to rewrite the record books. Written by Robert Zeglinski Last updated on May 31, 2023 On May 20, 2023, during the 2023…
2023 CrossFit North America West Semifinal Results — Alex Gazan, Patrick Vellner Notch Wins
It was a big performance for Gazan and Vellner. Written by Robert Zeglinski Last updated on May 31, 2023 Alex Gazan (Individual Women) and Patrick Wellner (Individual Men) are the…
Lucy Underdown Sets Kratos Bar Deadlift World Record of 305 Kilograms (672.4 Pounds)
Underdown captured this record undeterred by the unusual barbell setup. Written by Robert Zeglinski Last updated on May 30, 2023 On May 27-29, 2023, during the 2023 UK’s Strongest Woman,…
2023 UK’s Strongest Woman and Man Results — Rebecca Roberts, Paul Smith Victorious
Nottingham, England saw two fitting United Kingdom champions crowned. Written by Robert Zeglinski Last updated on May 30, 2023 Rebecca Roberts (Women) and Paul Smith (Men) are the respective champions…
Masters Powerlifter Racheal Paveglio (100 KG+) Sets Raw World Record with 230-Kilogram (507-Pound) Deadlift
The record was claimed at the 2023 USAPL Masters World Cup Written by Roger Lockridge Last updated on May 30, 2023 Racheal Paveglio may have had as close to a…
Chris Bumstead and Derek Lunsford Go Heavy on Back Day with Hany Rambod
Both Olympic champions trained together in Pittsburgh, PA. Written by Roger Lockridge Last updated on May 30, 2023 Four-time Classic Physique Olympia champion Chris Bumstead and 2021 Olympia 212 champion…
The 10 Best Medicine Ball Exercises for Power, Conditioning, and More
Medicine balls are one piece of equipment you find at nearly every strength and conditioning gym and in many “functional training” areas in commercial gyms. Their use and application for…
AG1 Review (2023): Is This Greens Powder Worth It?
We receive free products and receive commissions through our links. See disclosures page. Everyone knows vegetables and fruits are good for you, but not everyone consumes the daily recommended amounts…
Best Adjustable Dumbbells for Home Gyms 2023
Adjustable dumbbells are a convenient way to strength train at home if you don’t have space for large pieces of equipment. They take up much less room than fixed dumbbell…