There aren’t too many “one-lift wonders” that can make you epic by delivering a ton of benefits in a single set, but the deadlift is one of them. The conventional…
Month: March 2023
Danny Grigsby (110KG) Deadlifts All-Time World Record of 467.5 Kilograms (1,030.6 Pounds)
The deadlift king claims another crown. Written by Robert Zeglinski Last updated on March 28, 2023 It had been a while since anyone in the powerlifting community has seen it…
Joe Sullivan (100KG) Records All-Time Raw World Record Squat of 386 Kilograms (850.9 Pounds)
Sullivan’s leg power is literally unmatched by his peers. Written by Robert Zeglinski Last updated on March 27, 2023 At times, Joe Sullivan seemingly expands what should be possible for…
Amanda Lawrence (84KG) Breaks 3 IPF Raw World Records at 2023 Sheffield Championships
A living legend adds another fabled tale to her story. Written by Robert Zeglinski Last updated on March 27, 2023 Amanda Lawrence entered the 2023 International Powerlifting Federation (IPF) Sheffield…
Derek Lunsford, Nick Walker, And Other Men’s Open Stars Will Guest Pose At 2023 Pittsburgh Pro
Bodybuilding gets a small taste of this year’s Olympia in early May. Written by Robert Zeglinski Last updated on March 24, 2023 It’ll be a long wait for the 2023…
Shaun Clarida Wants To Break Flex Lewis’ 212 Olympia Title Record
Clarida will stick with the 212 as he begins the ascent of one of bodybuilding’s tallest mountains. Written by Robert Zeglinski Last updated on March 24, 2023 Reigning 212 Olympia…
The Best Bodybuilding Workouts for Each Body Part
Simple bodybuilding programs are a little too easy to find. You could pull them from fitness magazines — those ghost-written workouts that your favorite bodybuilders supposedly follow. You could roll…
Jay Cutler Shares How To Construct An “Olympia” Chest
There are few better people better to learn about a chest workout than Cutler. Written by Robert Zeglinski Last updated on March 23, 2023 Even at age 49, four-time mr.…
Powerlifter Inderraj Singh Dhillon (120KG) Deadlifts 385.5 Kilograms (849.8 Pounds) For British Powerlifting Record
Singh plans to make the British record-bookkeepers busy following his upcoming feats. Written by Robert Zeglinski Last updated on March 23, 2023 Inderraj Singh Dhillon had the experience competing as…
2023 Britain’s Strongest Woman Roster Revealed
Here’s who to expect competing in Doncaster, England in the fall. Written by Robert Zeglinski Last updated on March 23, 2023 The 2023 Britain’s Strongest Woman (BSW) contest is scheduled…