There are few bodybuilders better to take cues from than Lewis. Written by Robert Zeglinski Last updated on November 30, 2022 After sterling first-place performances at the 2022 Texas Pro…
Month: November 2022
16-Year-Old Morgan Nicholls Scores a Massive 233.6-Kilogram (515-Pound) Bench Press
If Nichols is bench pressing over 500 pounds now, he could become an unstoppable force soon enough. Written by Robert Zeglinski Last updated on November 30, 2022 In their free…
Larry Wheels Shows Off His Power With a 305-Kilogram (672.4-Pound) Squat for 6 Reps
Wheels’ foray into a new training setup appears to be going well. Written by Robert Zeglinski Last updated on November 29, 2022 It’s been an eventful year for Larry “Wheels”…
How to Do the Russian Twist for Powerful Abs
If you listed the most popular ab exercises, there would be some familiar contenders like crunches, planks, and leg raises, no doubt. But one dark horse in the race is…
Jay Cutler Shares Advice During “Fit for 50” Shoulder and Triceps Workout
His 50th birthday is still a ways away, but Cutler isn’t wasting any time. Written by Robert Zeglinski Last updated on November 29, 2022 Even in a well-earned retirement, four-time…
Hafthor Björnsson Crushes a 195-Kilogram (429.9-Pound) Paused Bench Press as Powerlifting Return Looms
Björnsson made this press look way too easy with his latest powerlifting foray on the horizon. Written by Robert Zeglinski Last updated on November 29, 2022 While he prepares to…
Terry Hollands Will Return to Strongman at the 2023 Britain’s Strongest Man
The formerly prolific competitor wants one last go-round at a strongman title. Written by Robert Zeglinski Last updated on November 28, 2022 After sustaining an unfortunate injury during the 2021…
Nick Walker Weighs 262 Pounds Just Weeks Before 2022 Mr. Olympia
Walker looks primed for a potential Olympia title. Written by Robert Zeglinski Last updated on November 28, 2022 Amidst a stacked field of elite competitors at the 2022 Mr. Olympia,…
10 Lateral Raise Variations For Bigger Shoulders
If you care about creating an aesthetic physique, then you have engaged in the quest of the coveted v-taper — broad shoulders and a wide back leading down to a…
Strongmen Eddie Hall and Brian Shaw Attempt to Train Legs at a Planet Fitness
The two strongmen headed to a commercial gym to make the best of a leg workout. Written by Roger Lockridge Last updated on November 25, 2022 Many strongmen train in…