2022 Strongman Rogue Invitational Results — Another Title for Oleksii Novikov

With incredible consistency, the Ukrainian strongman dynamo has yet another title under his belt. Written by Robert Zeglinski Last updated on October 31, 2022 Oleksii Novikov is the champion of…

How to Do the Trap Bar Deadlift — Variations, Benefits, and Common Mistakes

In growing numbers, most commercial gyms are adding at least one trap bar to their arsenal of available equipment. As a gym member, you should be counting your blessings. With…

2022 CrossFit Rogue Invitational Results — Laura Horvath and Justin Medeiros Stand Alone

Medeiros and Horvath enjoyed banner performances amid a heated battle in Austin. Written by Robert Zeglinski Last updated on October 31, 2022 After a four-day contest from Oct. 27-30, 2022,…

Bodybuilder Hunter Labrada Weighs 280 Pounds Roughly Two Months Before 2022 Mr. Olympia

Hunter Labrada has a lot to live up to as a bodybuilder. As the son of a bodybuilding legend, the 1985 Mr. Universe Lee Labrada, the bar of excellence is…

James Hall, Eddie Hall’s Brother, Breaks 1,000-Meter Row World Record

It seems strength, fitness, and a commitment to excellence in the gym run deep in the Hall family. James Hall, the brother of 2017 World’s Strongest Man (WSM) champion Eddie…

CrossFitter Gabriela Migała Takes on a Strongwoman Routine at Thor’s Power Gym

Before she begins competition in the 2022 Rogue Invitational, which will run in Austin, TX, from Oct. 27-30, 2022, Polish CrossFitter Gabriela Migała went to a unique place to refine…

The 15 Best Shoulder Exercises for Width and Strength

Whether you call them boulder shoulders, capped delts, or the start of a classic v-taper, a set of muscular shoulders is one the most common aesthetic goals for many lifters.…

Powerlifter Yangsu Ren (83KG) Deadlifts 60 Pounds Over IPF World Record

Yangsu Ren is young compared to some of his peers, but he only started competitive powerlifting when he was 28 years old. With a new feat of strengththe athlete appears…

Eddie Hall Tries His Hand at a Mock NFL Scouting Combine

As a former World’s Strongest Man (WSM) champion in 2017, there’s little doubt that Eddie Hall possesses the requisite strength and power needed to thrive as an American football player.…

Bodybuilder Blessing Awodibu Takes Training Cues From 7-Time Mr. Olympia Phil Heath

After winning the 2022 New York Pro and Indy Pro shows, it might be fair to say Blessing Awodibu is one of the bigger up-and-coming names in bodybuilding. To help…