Maxime Boudreault is the champion of the 2022 Canada’s Strongest Man (CSM) contest. It’s the strongman’s first-ever CSM title. This year’s strength competition took place on August 25-27 in Sainte-Anne-de-Beaupré,…
Month: August 2022
Powerlifter Sherine Marcelle (90KG) Squats 4 Pounds Over the World Record, Twice, in Training
Sherine Marcelle is one of the greatest powerlifters of all time, but she won’t be competing through the rest of 2022. Instead, per a June 6 post on her Instagram,…
Powerlifter Heather Connor Captures a Squat PR By Over 20 Pounds
Time and time again, Heather Connor shows why she’s regarded as one of the world’s strongest powerlifters. In advance of her next competition across the pond, the elite 47-kilogram lifter…
How to Do the Cable Crossover for Chest Size
If you want the most well-developed chest possible, the bench press is not enough. Sure, big multi-joint lifts are very efficient at putting heaps of meat on your frame, but…
Powerlifter Julia Mills Scores Total Over 1,350 Pounds, Breaks UK Women’s Record
On August 28, 2022, powerlifter Julia Mills set the All-Time UK Record for Women at 612.5 kilograms (1,350.3 pounds) in the Raw With Wraps division. Mills achieved this record at…
2022 England’s Strongest Man and Woman Results — Lucy Underdown and Paul Smith Take Charge
The respective winners of the 2022 England’s Strongest Man and Woman are strongman Paul Smith and strongwoman Lucy Underdown. Smith successfully captured the victory in the strength competition by overcoming…
Actor Chris Hemsworth Issued a 5-Round, 50-Rep Full-Body Workout Challenge
Ever since he entered the public eye as an actor, Chris Hemsworth has usually made it a point to keep up with him strength training and overall fitness. Between his…
Here’s How Eddie Hall is Eating Ahead of His Return to Strongman in 2022
The last time Eddie Hall was seen at a professional strongman contest, he won the 2017 World’s Strongest Man (WSM). He’s recently kept busy by boxing with rival and 2018…
Back Squat vs. Front Squat: Which, When, and Why
“You’ve gotta squat” can be heard echoing through gyms worldwide. At face value, it’s undoubtedly useful advice. Squatting strengthens the entire lower body and builds muscle in the legs, while…
Bodybuilder Samson Dauda Weighs a Mind-Blowing 330 Pounds in Prep for 2022 Mr. Olympia
Men’s Open bodybuilder Samson Dauda has had a competitive year in 2022, but he still faces an uphill battle to make the most of his upcoming debut at the 2022…