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The 10 Best Dumbbell Exercises to Hit Your Lats

Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle that occupies most of…

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The 10 Best Dumbbell Exercises to Hit Your Lats

Even if you skipped Latin class or missed boarding school altogether, most lifters in the gym are familiar with their lats — the large, fan-shaped muscle that occupies most of…